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certified mindset coaching
Empowering You to Reclaim Your Inner Authority
Are you someone who feels called to a greater purpose but finds yourself struggling to break free from your own barriers? At True North Coaching, I guide you on a transformative journey from conditioning to conscious authority, aligning you with your own wisdom and truth.
Why Choose True North Coaching?
Traditional self-help often scratches the surface, addressing symptoms rather than the root causes that keep ambitious, driven individuals feeling stuck and unfulfilled.
I've walked this path myself—achieving outward success while feeling disconnected from my true purpose and power. Through my own experiences of deep healing and transformation, I discovered that the subconscious mind holds the key to breaking free from conditioned patterns, generational cycles, and unresolved emotional blocks.
This is why my approach is different. I integrate powerful techniques with my lived experience, bringing both expertise and deep personal understanding to every session.
My approach is rooted in proven neuroscience and subconscious reprogramming techniques, ensuring deep and lasting change
I combine Neuro-Linguistic Programming (NLP), Timeline Therapy®, and my own journey of healing and transformation to facilitate rapid, tangible, and lasting breakthroughs.
You will also receive measurable progress tracking at both your initial and final session, allowing you to see the quantifiable results of your transformation.
Timeline Therapy®:
This therapeutic technique allows you to revisit and reshape past events, transforming how they influence your present and future. By releasing deeply held emotions such as anger, sadness, fear, guilt, and shame, you free yourself from outdated patterns and step into a more powerful and aligned reality.
Life Experience & Intuitive Guidance:
Beyond the science of change, I bring the wisdom of lived experience. Having walked this path myself—from breaking free of toxic cycles to reclaiming my power—I deeply understand what it takes to heal, shift, and thrive. My intuitive guidance ensures that each session is uniquely tailored to what you need for profound transformation.
Neuro-Linguistic Programming (NLP):
This methodology explores the connection between neurological processes, language, and behavioral patterns learned through experience. By understanding and reprogramming these elements, you can shift from chaos to clarity, overcome subconscious blocks, and begin living your fullest potential.
Beyond Traditional Therapy: The Power Shift Call
Therapy Has Its Purpose. Time Line Therapy® Gets to the Root—And Rewires It for Good.
You’ve spent years working on yourself—therapy, coaching, mindset work. Yet, no matter how much you analyze the issue, the patterns keep repeating.
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You’ve done the work, but something still feels off.
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You’re stuck in cycles that logic alone can’t seem to break.
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You understand the problem, yet it still controls your decisions.
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What if the real problem isn’t what you think it is?
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This call will change everything.
Who Is This Call For?
✔ Leaders, professionals, and entrepreneurs who feel stuck despite years of therapy, coaching, and personal development.
✔ High-achievers who have gained awareness but still find themselves repeating the same patterns—personally or professionally.
✔ Overthinkers and perfectionists who keep circling the same problem instead of executing real solutions.
✔ Growth-minded individuals frustrated by self-sabotage, lack of follow-through, or subconscious resistance.
✔ Those who crave a tactical, structured solution instead of more “mindset work” that never leads to real change.
Why This Call Will Change Everything
If you’re tired of thinking your way in circles, this is where you get real answers.
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Find the Hidden Root Issue → We’ll pinpoint exactly what’s keeping you stuck.
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Get Tactical, Not Theoretical → No fluff. No guesswork. Just a proven, step-by-step approach.
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Walk Away With a Fix → A clear, research-backed strategy to move forward—immediately.
What We’ll Do Together:
I will walk you through a structured exercise, tailored to you:
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A Tactical Rewire Plan → A structured, research-backed method to override your mental loops.
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A Behavioral Debugging Session → Your mind is running old code. Let’s upgrade it for peak performance.
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Decisive, No-BS Clarity → No more guessing. No more repeating. Just real progress.
About Me
My name is Renee
I healed from PTSD using the same process I now teach. I don’t just understand this work—I lived it.
For years, I did everything I was "supposed to"—therapy, coaching, deep mindset work. Yet I stayed stuck. No matter how much I processed, the same patterns kept showing up.
So I stopped treating the symptoms and fixed the source. I rewired my subconscious, changed my inner programming, and finally broke the cycle—for good.
Now, I specialize in guiding professionals and entrepreneurs like you to do the same—without wasting more time overthinking, processing, or waiting for the next breakthrough.
With Love,
Renee, TLT, NLP
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What makes True North Coaching different from traditional therapy?Traditional therapy often focuses on discussing and analyzing past experiences, which can take years to create noticeable shifts. At True North Coaching, we go straight to the root cause using Neuro-Linguistic Programming (NLP) and Timeline Therapy®, tools designed to reprogram your subconscious mind for deep and lasting transformation—fast. Rather than keeping you in cycles of re-exploring pain, I guide you to release emotional burdens easily and effortlessly, and rewire your patterns so you can move forward with clarity, confidence, and freedom.
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Is this coaching only for personal growth, or can it help with business and leadership?This work is deeply transformational for both personal and professional growth. Many entrepreneurs, leaders, and high-achievers work with me to: ✔ Enhance confidence and decision-making ✔ Overcome imposter syndrome and self-doubt ✔ Break through mental and emotional roadblocks holding them back ✔ Step into full alignment with their vision and leadership The subconscious mind affects every area of life, so when we shift internal blocks, you’ll see ripple effects in relationships, career, business, and beyond.
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How do Timeline Therapy® and NLP work?NLP (Neuro-Linguistic Programming) helps reprogram thought patterns, language, and behaviors at a subconscious level. This allows you to break free from limiting behaviors and adopt a mindset that supports your success and fulfillment. Timeline Therapy® allows you to revisit, reframe, and heal past experiences without reliving the pain. It helps release deeply held negative emotions (anger, sadness, fear, guilt, shame) and break generational cycles so you can move forward free from old conditioning. These techniques work because your subconscious mind drives 90% of your behaviors. When we shift the subconscious, change becomes effortless and lasting.
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What results can I expect?Results vary depending on each person’s unique journey, however my clients experience: ✔ A sense of freedom from past pain and conditioning ✔ A powerful shift in mindset and emotional resilience ✔ Improved confidence, self-trust, and decision-making ✔ Increased energy, motivation, and clarity ✔ Feeling unstuck and aligned with their true purpose Most clients feel tangible shifts after the first session, with lasting transformation occurring within just a few weeks.
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Who is this coaching for?This work is for leaders, high-achievers, entrepreneurs, and individuals who are ready to: ✔ Break free from repetitive patterns holding them back ✔ Reclaim their personal power and step into full alignment ✔ Shift from chaos to clarity in decision-making ✔ Experience deep, subconscious breakthroughs that traditional methods haven’t provided If you’re someone who values efficiency, depth, and lasting change, this is for you.
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What happens in a 2 hour session?Each session is custom-tailored to your specific needs and goals. You can expect: 🔹 A deep dive into the subconscious beliefs and patterns driving your challenges 🔹 Powerful NLP and Timeline Therapy® techniques to reprogram limiting beliefs and traumas 🔹 Effortless processes to free you from the weight of past experiences 🔹 Actionable strategies to reinforce your transformation Each session is high-impact and results-driven, meaning you’ll leave feeling clear, empowered, and transformed.
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How many sessions do I need?Most clients experience major breakthroughs in 1-3 sessions. However, for full transformation and integration, my custom coaching program is designed to support your long-term growth. Unlike traditional methods, you won’t need months or years of coaching to experience change—because we work directly with your subconscious for rapid results.
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Is this a good fit if I’ve already tried therapy or coaching before?Yes! Many of my clients have spent years in therapy or coaching but still felt stuck in the same patterns. The reason? Talk therapy primarily works at the conscious level, while real transformation happens in the subconscious mind. NLP and Timeline Therapy® work at this deeper level to create fast, lasting change—without spending years revisiting the same wounds.
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Do you have any Case Studies?How My Clients See Results in Weeks—Not Years Case Study #1: From High-Achieving but Stuck to Confident & Clear Client: Myself Problem: Repeating cycles in relationships and career, feeling stuck despite success. Solution: Used NLP & Time Line Therapy® to break subconscious patterns and reprogram and reverse PTSD. Result: Built a thriving coaching business, published a book, and helped many others achieve breakthroughs. Case Study #2: From Years of Therapy to a Measurable Breakthrough in Weeks Client: A high-achieving professional who had spent years in therapy with no lasting results. Problem: Despite extensive self-work, he struggled with confidence issues, unresolved trauma, and recurring unhealthy relationship patterns. Solution: Applied NLP and subconscious reprogramming to uncover and resolve deeply ingrained trauma loops, systematically identifying behavioral patterns and their root causes. Result: Within weeks, multiple friends, family, and colleagues noticed an undeniable transformation, describing a 180-degree shift in mindset, confidence, and emotional resilience. Case Study #3: From Anxiety and External Validation to Unshakable Confidence Client: A high-level executive struggling with anxiety about family expectations and external perceptions. Problem: Despite successfully managing employees, she felt overwhelmed, fearful, and hesitant to live authentically—worried about the consequences if her family disapproved of her lifestyle. Solution: Pinpointed subconscious limiting beliefs driving the fear, reprogrammed her identity at the subconscious level, and installed new decision-making frameworks that aligned with her values instead of external validation. Result: In less than two months, she confidently took ownership of his life, free from fear of judgment. She navigated personal and professional decisions with certainty, trusting that all would be okay—because she was in control.
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How do I get started?The best way to start is by booking a free "Beyond Traditional Therapy: Power Shift Call". Why This Call Will Change Everything If you’re tired of thinking your way in circles, this is where you get real answers. · Find the Hidden Root Issue → We’ll pinpoint exactly what’s keeping you stuck. · Get Tactical, Not Theoretical → No fluff. No guesswork. Just a proven, step-by-step approach. · Walk Away With a Fix → A clear, research-backed strategy to move forward—immediately. What You’ll Get from This Call 1. A Tactical Rewire Plan → A structured, research-backed method to override your mental loops. 2. A Behavioral Debugging Session → Your mind is running old code. Let’s upgrade it for peak performance. 3. Decisive, No-BS Clarity → No more guessing. No more repeating. Just real progress. If you’re ready to stop analyzing and start executing, let’s talk.
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