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Certified Subconscious Strategist
Break the Patterns You Can’t See, In Weeks, Not Years.
Your frequency determines what you attract.
When you change your frequency, you change your life.
If you’ve tried therapy, books, or mindset hacks and still feel stuck,
it’s not you, it’s your subconscious.
I guide you to clear hidden loops at the root
so you can finally create the freedom, love, and success you’ve been reaching for.
At True North Coaching, we bridge science and soul to help you shift the hidden frequencies shaping your relationships, leadership, and purpose. Through subconscious reprogramming, energy alignment, and practical tools grounded in Dr. David Hawkins’ research,
you’ll discover how to rise into your most magnetic self.
Does this feel familiar?
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You’ve tried self-help, but the changes don’t stick.
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You suffer from PTSD symptoms; sleep issues, flashbacks, etc.
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You experience the same kind of partners or bosses and this feels disempowering.
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You feel weighed down by guilt, over giving, or not-enoughness.
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You’ve done the work, but something still feels off.
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You’re stuck in cycles that logic alone can’t seem to break.
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You understand the problem, yet it still controls your decisions.
These aren’t character flaws, they’re subconscious loops running in the background.
Problem–Solution Grid
aboutME
From the high-pressure world of demolition and health and safety to the even more invisible battles with toxic workplaces and relationships, I know what it feels like to be strong on the outside but crumbling on the inside. Writing "Why We Attract Narcissists, Three Steps to Freedom" and building True North Coaching became my way of turning pain into purpose and now, I walk beside others ready to break the cycle.
Therapy Has Its Purpose. We get to the Root And Rewire It for Good.
Your True North isn’t found, it’s remembered.
How I Break the Loops
Root Cause Work: NLP + Timeline Therapy® rewrites the subconscious where patterns live.
Fast Results: Lasting change in weeks, not years.
Safe & Gentle: No reliving trauma, just releasing it, easily!
This is Beyond Traditional Therapy
Philosophy: True North Coaching exists to bridge science and soul to illuminate what’s hidden beneath the surface so you can return to your natural frequency of love, courage, and truth.
When you rise, others rise without even knowing why.
My signature boutique method blends NLP, Timeline Therapy®, Human Design insights, intuition, and Dr. David Hawkins’ Scale of Consciousness into a grounded process for clearing the subconscious patterns that keep you feeling stuck.
It’s not about becoming someone new, it’s about re-discovering
who you truly are beneath the conditioning of modern society.
Through private, deep-dive sessions, I guide you through subconscious clearing, timeline transformation, and energetic recalibration, designed for individuals ready to release old identities, break recurring patterns, and embody their highest frequency in relationships, purpose, and leadership.
Timeline Therapy®:
This therapeutic technique allows you to revisit and reshape past events, transforming how they influence your present and future. By releasing deeply held emotions such as anger, sadness, fear, guilt, and shame, you free yourself from outdated patterns and step into a more powerful and aligned reality.
Beyond the science of change, I bring the wisdom of lived experience. Having walked this path myself from breaking free of toxic cycles to reclaiming my power, I deeply understand what it takes to heal, shift, thrive and embody my healing. My intuitive guidance ensures that each session is uniquely tailored to what you need for profound transformation.
Neuro-Linguistic Programming (NLP):
This methodology explores the connection between neurological processes, language, and behavioral patterns learned through experience. By understanding and reprogramming these elements, you can shift from chaos to clarity, overcome subconscious blocks, and begin living your fullest potential.
Unlike CBT, which works at the thinking level, Trauma‑Informed NLP (tf-NLP) + Timeline Therapy dives into the subconscious where real transformation happens. It’s 300% more effective than CBT for unlocking buried trauma loops and shifting your identity, from survival to sovereignty.
WHY THIS coaching CHANGES MORE THAN JUST YOUR MIND
This isn’t therapy. This isn’t mindset fluff.
You're not here because you need more insight.
You’re here because you’re ready for foundational clarity and that starts with understanding what truly matters and why it’s been hard to act on it.
This is subconscious recalibration backed by trauma-informed NLP and precision coaching.
If you're ready to explore this future, I invite you to book a free no obligation call.
My name is Renee
I didn’t just study this work...I became it.
For years, I did everything I was “supposed to do” to heal... therapy, coaching, personal development seminars, journaling, etc. I had the vision boards, the affirmations, the mantras. But something deeper kept pulling me back into the same cycles. I was exhausted from trying to “think” my way out of trauma that lived in my body and my subconscious.
Even as a former Health and Safety Officer and project manager, roles where control, logic, and order are everything, I couldn’t out-strategize my past.
That breaking point? It became my breakthrough.
I discovered a process that finally reached the source, the subconscious. Through Time Line Therapy® and NLP, I was able to safely release the trapped emotions and decisions that had shaped how I saw myself, others, and the world.
No reliving.
No endless analyzing.
Just powerful, permanent change.
And that’s when everything shifted. Not just emotionally but in how I live, love, lead, and serve.
This is the same process I now guide others through. Not from theory but from lived experience, tested integrity, and the kind of radical honesty that creates real change.
My clients are done with surface-level fixes. They’re ready to break the pattern, and reclaim their power. And I hold a space where truth, safety, and transformation are non-negotiable.
I believe in showing up fully, not perfectly. I believe that healing doesn’t have to take a lifetime. And I believe that when we stop outsourcing our power and finally trust ourselves… everything changes.
I don’t use cookie-cutter frameworks. Every client’s journey is unique, we work with your exact patterns, your history, and your goals.
With reverence and love,
Renée
Certified in TLT® and NLP Subconscious Reprogramming
My Core Values
Integrity
I do the inner work I ask of others. I lead with transparency, walk my talk, and stay rooted in what’s true, even when it’s uncomfortable.
Your trust is sacred.
Honesty
Growth requires truth and it’s also the key to liberation.
I’ll tell you what I see, with compassion and zero judgment.
Authenticity
No masks. No performance. Just real, grounded, human-to-human connection. You don’t have to be anyone other than who you are and neither do I. That’s where the magic happens.
Unshakable Belief in What’s Possible
I believe healing is possible. That you can attract the most incredible relationships. That you can rewrite your story and move through anything life throws your way. Not because it sounds good but because I’ve lived it. And my clients have too. The proof is in your transformation.
