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Certified Subconscious Strategist
Transform Beyond Insight And Into Integration
Not coping strategies.
Not therapy.
Work that recalibrates the nervous system,
restores inner authority, and dissolves the patterns
that keep you stuck, so ease and clarity arise naturally.
Many people understand their patterns intellectually, yet still feel stuck, overwhelmed, or disconnected from themselves.
This isn’t because they haven’t tried hard enough.
It’s because insight alone doesn’t create integration.
Why Insight Isn’t Always Enough
When the nervous system remains dysregulated and subconscious patterns
stay unresolved, understanding why something happens
doesn’t necessarily change how it feels or repeats.
Integration is what allows clarity to move from the mind into
the body where real change begins.
True North Coaching exists for people who are ready to move beyond managing symptoms and toward restoring internal coherence.
This work is not about fixing what’s broken.
It’s about removing interference so your system can return to its
natural state of clarity, calm, and alignment.
If therapy hasn’t helped the way you expected, this will make sense.
This work is for people ready to look beneath surface-level change
Who this work is for:
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You’re thoughtful, self-aware, and capable, yet feel stuck, overwhelmed, or caught in repeating patterns
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You’ve gained insight through therapy, coaching, or personal development, but something still hasn’t shifted
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You’re ready to stop managing symptoms and address what’s happening at the root
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You value depth, precision, and integration over quick fixes or emotional processing
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You want change that feels embodied, steady, and sustainable, not forced
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You're feeling you're midlife tension
This work may not be a fit if:
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You’re looking for motivation
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You want someone to “fix” you or tell you what to do
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You’re not ready to take responsibility for regulating your nervous system and inner state
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You’re seeking ongoing venting, diagnosis-based identity, or blame-focused healing
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You prefer coping strategies over true internal change
This work requires willingness, not effort.
I help you break the invisible patterns that keep you feeling stuck, not by managing symptoms, retracing the past, or fixing behavior, but by restoring
integration between body, subconscious, and inner authority.
When the nervous system recalibrates and interference is removed,
clarity and forward movement arise naturally.
Clarity is not created.
It emerges when interference is removed and integration happens inside you.
This is transformation.
Your internal state shapes your relationships, choices, and outcomes.
When that state changes, your life does too.
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A shift from reactivity to internal regulation
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Decisions that land in the body, not the mind
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Less compulsive seeking of validation
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Freedom from repeating patterns that once felt invisible
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And so much more...
Clients Commonly Experience:
How This Work Is Different
This is not therapy.
It’s not coaching based on motivation or mindset.
And it’s not about reliving the past.
This work focuses on integration, restoring coherence between the body, subconscious patterns, and inner authority.
When integration happens:
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The nervous system settles
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Old emotional and behavioral loops resolve
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Decisions stop feeling heavy or confusing
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Life begins to move again, without force
Rather than managing symptoms, we remove interference so clarity can emerge on its own.
What We Work With:
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Nervous system regulation and stabilization
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Subconscious emotional and belief-based patterns
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Identity-level recalibration
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Reconnection to internal truth and timing
The result is not a “new version” of you,
it’s a return to yourself.
This work isn’t about fixing you.
Most approaches focus on behavior, coping, or insight.
I work beneath that. At the level where patterns are formed.
Transformation isn’t about insight alone.
It’s about integration of the subconscious, nervous system, and inner authority so your life no longer feels like resistance.
My work integrates trauma-informed NLP, Timeline Therapy®, and nervous-system recalibration to address patterns at their source rather than managing symptoms.
People come to me for many reasons, including:
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Repeating relationship patterns (including narcissistic or emotionally unavailable dynamics)
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Chronic over-functioning, people-pleasing, or self-abandonment
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Anxiety or burnout that doesn’t resolve with mindset alone
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A feeling that life looks fine but doesn’t feel right
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Loss of direction or sense of self
Different entry points.
The. same. underlying. pattern.
aboutME
I’m Renée, founder of True North Coaching.
I guide people out of autopilot and into integration, where the nervous system, subconscious patterning, and inner authority are aligned.
When integration happens, life stops feeling stuck.
Patterns resolve without force.
Decisions feel natural.
My role isn’t to motivate or fix you.
It’s to help you reconnect to your body and inner truth so clarity can emerge on its own.
